Calories in CRAB MEZZALUNA

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 30.0 mg
  • Sodium 260.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
  • Vitamin A 2250.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT, STABILIZER [GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM]), CRAB MEAT, BREADCRUMB (WHEAT FLOUR, SUGAR, YEAST, SALT), WHITE WINE, BUTTER, GLYCERINE, WHEAT FLOUR, HEAVY CREAM, SEASONING (SALT, CELERY SEED, MUSTARD, PAPRIKA, BLACK PEPPER, CAYENNE RED PEPPER, LAUREL, GINGER, ALLSPICE, CLOVES, MACE, CARDAMOM, CINNAMON), SEA SALT, EGGS, PARSLEY, PAPRIKA OIL, BLACK PEPPER. PASTA: WHEAT FLOUR, WATER, EGGS, ANNATTO OIL, PAPRIKA OIL.

Calorie Analysis

The food CRAB MEZZALUNA, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.8% of the calories.

Exercise Burn Time

The above food(CRAB MEZZALUNA) has 190 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 20.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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