Calories in BEEF HASH, BEEF
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 549.0
- Total Fat 41.0 g
- Saturated Fat 17.0 g
- Cholesterol 79.2 mg
- Sodium 959.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEEF, WATER, REHYDRATED POTATOES, SALT, SUGAR, SPICE, FLAVORINGS, SODIUM NITRITE.Calorie Analysis
The food BEEF HASH, BEEF, based on the serving size listed above, would account for 27.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.2% of the calories.Exercise Burn Time
The above food(BEEF HASH, BEEF) has 549 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 94.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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