Calories in LEMON HERB SHRIMP WITH BARLEY, SPINACH, SWEET POTATO & CHICKPEAS
Serving Size: 1 Serving (246.0g)
Amount Per Serving
- Calories 218.9
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 39.4 mg
- Sodium 730.6 mg
- Potassium 369.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 8.1 g
- Sugars 7.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), COOKED BARLEY, SPINACH, WATER, SWEET POTATOES, CHICKPEAS, LEMON JUICE CONCENTRATE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EXTRA VIRGIN OLIVE OIL, SPICE MIX (SALT, SUGAR, ONION POWDER, SPICE, CANOLA OIL), RICE STARCH, GARLIC, LEMON PEEL, SPICES, TAPIOCA STARCH, SALT.Calorie Analysis
The food LEMON HERB SHRIMP WITH BARLEY, SPINACH, SWEET POTATO & CHICKPEAS, based on the serving size listed above, would account for 10.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.6% of the calories.Exercise Burn Time
The above food(LEMON HERB SHRIMP WITH BARLEY, SPINACH, SWEET POTATO & CHICKPEAS) has 218.9 Calories per 1 Serving (246.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 32.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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