Calories in 5 CHEESE LASAGNA SEASONED TOMATO SAUCE WITH COTTAGE CHEESE LAYERED WITH LASAGNA NOODLES, RICOTTA, PARMESAN AND ROMANO CHEESES AND TOPPED WITH MOZZARELLA CHEESE FAMILY-SIZE ENTREE, 5 CHEESE LASAGNA

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 240.6
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.9 mg
  • Sodium 569.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 12.0 g
  • Vitamin A 499.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, LASAGNA NOODLES (WATER, DURUM WHEAT SEMOLINA), TOMATO PASTE, LIGHT RICOTTA CHEESE (WHEY, MILK, CHEESE CULTURE, SALT, CITRIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, CHEESE CULTURE, ENZYMES, SALT), DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), DRY CURD COTTAGE CHEESE (NON-FAT MILK, CHEESE CULTURE, ENZYMES), MODIFIED CORNSTARCH, BROWN AND WHITE SUGARS, BREADCRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), GRATED PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, ENZYMES, POWDERED CELLULOSE), SALT, GRATED ROMANO CHEESE MADE FROM COW'S MILK (COW'S MILK, CHEESE CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, RENNET AND/OR ENZYMES, POWDERED CELLULOSE), GARLIC BASE (GARLIC, CANOLA OIL, WATER, CITRIC ACID), CANOLA OIL, DEHYDRATED ONION, SPICES, RED WINE VINEGAR.

Calorie Analysis

The food 5 CHEESE LASAGNA SEASONED TOMATO SAUCE WITH COTTAGE CHEESE LAYERED WITH LASAGNA NOODLES, RICOTTA, PARMESAN AND ROMANO CHEESES AND TOPPED WITH MOZZARELLA CHEESE FAMILY-SIZE ENTREE, 5 CHEESE LASAGNA, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.

Exercise Burn Time

The above food(5 CHEESE LASAGNA SEASONED TOMATO SAUCE WITH COTTAGE CHEESE LAYERED WITH LASAGNA NOODLES, RICOTTA, PARMESAN AND ROMANO CHEESES AND TOPPED WITH MOZZARELLA CHEESE FAMILY-SIZE ENTREE, 5 CHEESE LASAGNA) has 240.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 30.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.