Calories in INDIAN STYLE CHICKEN TIKKA MASALA WITH BASMATI RICE, CHICKEN TIKKA MASALA

Serving Size: 1 Serving (354.0g)
Amount Per Serving
  • Calories 371.7
  • Total Fat 11.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 56.6 mg
  • Sodium 470.8 mg
  • Potassium 608.9 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 2.8 g
  • Sugars 4.0 g
  • Protein 24.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 56.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE (WATER, RICE, CANOLA OIL) CHICKEN, WATER, CRUSHED TOMATO, ONIONS, CANOLA OIL, GARLIC, YOGURT (MILK, SKIM MILK, PECTIN, BACTERIAL CULTURE), SPICES, CILANTRO, GINGER, SALT, PAPRIKA SUGAR, CITRIC ACID, TURMERIC.

Calorie Analysis

The food INDIAN STYLE CHICKEN TIKKA MASALA WITH BASMATI RICE, CHICKEN TIKKA MASALA, based on the serving size listed above, would account for 18.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.6% of the calories.

Exercise Burn Time

The above food(INDIAN STYLE CHICKEN TIKKA MASALA WITH BASMATI RICE, CHICKEN TIKKA MASALA) has 371.7 Calories per 1 Serving (354.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 53.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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