Calories in ORGANIC CAESAR SALAD WITH CHICKEN

Serving Size: 1 Serving (177.0g)
Amount Per Serving
  • Calories 279.7
  • Total Fat 20.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 40.7 mg
  • Sodium 729.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 1.9 g
  • Sugars 2.0 g
  • Protein 17.0 g
  • Vitamin A 7000.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC ROMAINE LETTUCE, ORGANIC CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2% ORGANIC RICE STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC CULTURED DEXTROSE AND MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC CAESAR DRESSING (ORGANIC SOYBEAN OIL, WATER, ORGANIC APPLE CIDER VINEGAR, ORGANIC PARMESAN CHEESE [ORGANIC MILK, CULTURE, SALT, ENZYMES], SALT, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC DRIED GARLIC, ORGANIC BLACK PEPPER, XANTHAN GUM, NATURAL ANCHOVY FLAVOR, ORGANIC MUSTARD SEED, ORGANIC DRIED RED PEPPER, ORGANIC ROSEMARY EXTRACT), ORGANIC PARMESAN CHEESE (ORGANIC PARMESAN HARD GRATING CHEESE [ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), ORGANIC PITA CHIPS (ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, WATER, SEA SALT, ORGANIC YEAST, ORGANIC OAT FIBER).

Calorie Analysis

The food ORGANIC CAESAR SALAD WITH CHICKEN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.4% of the calories.

Exercise Burn Time

The above food(ORGANIC CAESAR SALAD WITH CHICKEN) has 279.7 Calories per 1 Serving (177.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 24.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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