Calories in YOGURT, UNSWEETENED PLAIN
Serving Size: 240.0ml
Amount Per Serving
- Calories 100.8
- Total Fat 9.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 100.8 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 2.9 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDMILK (WATER, ALMONDS), COCONUT CREAM, OAT FIBER, LOCUST BEAN GUM, ACACIA GUM, GELLAN GUM, SEA SALT, LIVE ACTIVE CULTURES: BIFIDOBACTERIUM (BB-12), S. THERMOPHILUS L. BULGARICUS.Calorie Analysis
The food YOGURT, UNSWEETENED PLAIN, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 80.4% of the calories.Exercise Burn Time
The above food(YOGURT, UNSWEETENED PLAIN) has 100.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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