Calories in BEANS 'N HAM
Serving Size: 1 Serving (130.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 10.4 mg
- Sodium 360.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, PINTO BEANS, SMOKED HAM (HAM, WATER, SALT, BROWN SUGAR, CANE SUGAR, CONTAINS 2% OR LESS OF: SODIUM PHOSPHATE, VINEGAR, HONEY POWDER {CANE SUGAR, HONEY}, ASCORBIC ACID, SODIUM NITRITE.), SALT.Calorie Analysis
The food BEANS 'N HAM, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.Exercise Burn Time
The above food(BEANS 'N HAM) has 130 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 33.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BONE-IN CENTERS & ENDS COUNTRY HAM
- Calories In MINT COOKIE CRUNCH MINT ICE CREAM WITH CHOCOLATY COOKIE PIECES & A COOKIE CRUMB SWIRL, MINT COOKIE CRUNCH
- Calories In TRIPLE DIPPED MALT BALLS
- Calories In ORIGINAL SYRUP
- Calories In ROASTED GARLIC STIR-IN PASTE, ROASTED GARLIC
- Calories In LIGHTLY DRIED ITALIAN HERBS
Recent Featured Blog
5 Benefits of Doing Burpees
