Calories in CAULIFLOWER MAC VEGAN CAULIFLOWER CREAM SAUCE, SWEET POTATOES & PASTA, CAULIFLOWER MAC

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 270.3
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 459.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 40.8 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CAULIFLOWER, CAULIFLOWER PUREE, GEMELLI PASTA (DURUM WHEAT), SWEET POTATO, PARMESAN STYLE CHEESE ALTERNATIVE (FILTERED WATER, PALM FRUIT OIL1, MODIFIED POTATO STARCH, CANOLA OIL3, NATURAL FLAVORS (PLANT SOURCES [CONTAINS AUTOLYZED YEAST]), VEGETABLE GLYCERIN1, SEA SALT, CALCIUM PHOSPHATE, BAMBOO FIBER, SODIUM PHOSPHATE, CARRAGEENAN, LACTIC ACID (VEGETABLE SOURCE), CALCIUM LACTATE (VEGETABLE SOURCE), NUTRITIONAL YEAST, CHICKPEA MISO1 [RICE KOJI, WHOLE CHICKPEAS, SEA SALT, WATER, KOJI SPORES], SUNFLOWER LECITHIN, CITRIC ACID, ANNATTO), ONION, CANOLA OIL3, EXTRA VIRGIN OLIVE OIL, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), NUTRITIONAL YEAST, SEA SALT, GARLIC, CORNSTARCH, WINE VINEGAR1, NATURAL FLAVORS (COCONUT), DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), SPICES, MUSHROOM BROTH BASE (WATER, MUSHROOMS, SALT, CANE SUGAR, MALTODEXTRIN, ONION POWDER, SOYBEAN OIL, YEAST EXTRACT, GARLIC POWDER, CORNSTARCH2, NATURAL FLAVOR), CHIVES, SMOKED PAPRIKA, LOCUST BEAN GUM, GRANULATED GARLIC, LEMON JUICE CONCENTRATE, TURMERIC, THYME.

Calorie Analysis

The food CAULIFLOWER MAC VEGAN CAULIFLOWER CREAM SAUCE, SWEET POTATOES & PASTA, CAULIFLOWER MAC, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.

Exercise Burn Time

The above food(CAULIFLOWER MAC VEGAN CAULIFLOWER CREAM SAUCE, SWEET POTATOES & PASTA, CAULIFLOWER MAC) has 270.3 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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