Calories in ICED LEMON POUND CAKE SLICE, ICED LEMON

Serving Size: 1 Serving (105.0g)
Amount Per Serving
  • Calories 409.5
  • Total Fat 20.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 65.1 mg
  • Sodium 440.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 1.1 g
  • Sugars 30.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGG, CORN SYRUP, GLYCERIN, WHEAT GLUTEN, MODIFIED WHEAT STARCH, CONTAINS 2% OR LESS: WHEY, SALT, POLYSORBATE 60, LEMON JUICE, PALM OIL, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, SODIUM STEAROYL LACTYLATE, PRESERVATIVE (SORBIC ACID, POTASSIUM SORBATE, SODIUM PROPIONATE), BETA CAROTENE (COLOR), BAKING SODA, SODIUM ALUMINUM PHOSPHATE, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, AGAR, LOCUST BEAN GUM.

Calorie Analysis

The food ICED LEMON POUND CAKE SLICE, ICED LEMON, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.

Exercise Burn Time

The above food(ICED LEMON POUND CAKE SLICE, ICED LEMON) has 409.5 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 36.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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