Calories in PENNE RIGATE MOZZARELLA SALAD

Serving Size: 1 Serving (129.0g)
Amount Per Serving
  • Calories 370.2
  • Total Fat 23.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 10.3 mg
  • Sodium 490.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 10.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PENNE RIGATI PASTA (SEMOLINA [WHEAT], EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME), DISTILLED VINEGAR, WATER, SPICES, MALTODEXTRIN, CULTURED DEXTROSE, SUGAR, SALT, MINCED GARLIC (GARLIC, WATER, CITRIC ACID), LEMON POWDER (CORN SYRUP, LEMON JUICE).

Calorie Analysis

The food PENNE RIGATE MOZZARELLA SALAD, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.9% of the calories.

Exercise Burn Time

The above food(PENNE RIGATE MOZZARELLA SALAD) has 370.2 Calories per 1 Serving (129.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 34.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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