Calories in VARIETY CREME CAKE, CHOCOLATE, VANILLA, LEMON CRUNCH, CINNAMON NUT

Serving Size: 1 Serving (73.0g)
Amount Per Serving
  • Calories 300.0
  • Total Fat 14.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 35.0 mg
  • Sodium 230.0 mg
  • Potassium 51.1 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 1.0 g
  • Sugars 25.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 54.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WATER, EGGS, SOYBEAN OIL, BLEACHED WHEAT FLOUR, FOOD STARCH-MODIFIED, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, WHEAT FLOUR, CORN SYRUP, WHEY, INVERT SUGAR, SODIUM ALUMINUM PHOSPHATE, PECANS, POTASSIUM SORBATE PRESERVATIVE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODA, CORN STARCH, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE), DEXTROSE, SOY LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, FLAKED YELLOW CORN, CALCIUM CARBONATE, COCONUT, SALT, CINNAMON, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, PALM OIL, SODIUM PROPIONATE PRESERVATIVE, SODIUM ACID PYROPHOSPHATE, GUAR GUM, CELLULOSE GUM, BUTTER (CREAM, SALT), XANTHAN GUM, AGAR-AGAR, ANNATTO EXTRACT COLOR, LOCUST BEAN GUM, SODIUM HEXAMETAPHOSPHATE, ENZYMES, TURMERIC COLOR, YELLOW 5, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE, SODIUM BENZOATE PRESERVATIVE.

Calorie Analysis

The food VARIETY CREME CAKE, CHOCOLATE, VANILLA, LEMON CRUNCH, CINNAMON NUT, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(VARIETY CREME CAKE, CHOCOLATE, VANILLA, LEMON CRUNCH, CINNAMON NUT) has 300 Calories per 1 Serving (73.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 46.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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