Calories in SOUTHERN STYLE CHICKEN BITES, SOUTHERN STYLE

Serving Size: 1 Serving (76.0g)
Amount Per Serving
  • Calories 149.7
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 40.3 mg
  • Sodium 430.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, TAPIOCA STARCH, SALT, DEXTROSE, LEAVENING (CREAM OF TARTAR, BAKING SODA), TORULA YEAST, VINEGAR**, YEAST EXTRACT, SPICES, YEAST, MALIC ACID, NATURAL FLAVORS, AND CITRUS EXTRACT, BREADING IS SET IN VEGETABLE OIL

Calorie Analysis

The food SOUTHERN STYLE CHICKEN BITES, SOUTHERN STYLE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 34.7% of the calories.

Exercise Burn Time

The above food(SOUTHERN STYLE CHICKEN BITES, SOUTHERN STYLE) has 149.7 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 31.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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