Calories in ALMOND CRANBERRY COOKIE, ALMOND CRANBERRY
Serving Size: 1 Serving (48.0g)
Amount Per Serving
- Calories 229.9
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 0.0 mg
- Sodium 149.8 mg
- Potassium 130.1 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 4.0 g
- Sugars 14.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GLUTEN-FREE OATS, CANE SUGAR, COCONUT OIL, ALMONDS, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), SEMI SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), UNSWEETENED COCONUT, CHIA SEEDS, CHICORY ROOT (PREBIOTIC FIBER), MOLASSES, SEA SALT, BAKING SODA, ALMOND EXTRACT, VITAMIN E (TOCOPHEROLS TO PRESERVE FRESHNESS).Calorie Analysis
The food ALMOND CRANBERRY COOKIE, ALMOND CRANBERRY, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.Exercise Burn Time
The above food(ALMOND CRANBERRY COOKIE, ALMOND CRANBERRY) has 229.9 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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