Calories in GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS
Serving Size: 1 Serving (78.0g)
Amount Per Serving
- Calories 309.7
- Total Fat 22.0 g
- Saturated Fat 9.0 g
- Cholesterol 60.1 mg
- Sodium 929.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 16.0 g
- Vitamin A 400.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GENOA SALAME PORK, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, SPICES, ROSEMARY EXTRACT, SODIUM ASCORBATE, GRANULATED GARLIC, LACTIC ACID STARTER CULTURE, SODIUM NITRITE. WHITE CHEDDAR CHEESE CULTURED PASTEURIZED MILK, SALT, ENZYMES. TOASTED ROUNDS WHEAT FLOUR, SUNFLOWER OIL, SEA SALT, ISOLATED OAT PRODUCT, SALT, YEAST, DEXTROSE, DISTILLED VINEGAR, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (ANTIOXIDANT).Calorie Analysis
The food GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64% of the calories.Exercise Burn Time
The above food(GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS) has 309.7 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 27.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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