Calories in FIG TEA COOKIES, FIG

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 110.0
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 19.9 mg
  • Sodium 10.1 mg
  • Potassium 35.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, PALM, PALM KERNEL), FIGS, EGGS, MILK, WATER, BUTTER, CONTAINS 2% OR LESS OF EACH: CORN SYRUP, HONEY, DEXTROSE, MODIFIED CORNSTARCH, LEMON JUICE, CITRIC ACID, SALT, NATURAL FLAVOR, CORNSTARCH, AMMONIUM CARBONATE, CINNAMON, TITANIUM DIOXIDE (COLOR), SOY FLOUR.

Calorie Analysis

The food FIG TEA COOKIES, FIG, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.

Exercise Burn Time

The above food(FIG TEA COOKIES, FIG) has 110 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 13.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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