Calories in BOLD BOURBONRIDGE HAM BRIOCHE

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 540.6
  • Total Fat 19.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 74.0 mg
  • Sodium 1869.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 2.0 g
  • Sugars 11.0 g
  • Protein 37.0 g
  • Vitamin A 1249.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 349.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BOLD BOURBONRIDGE UNCURED SMOKED HAM WITH WATER AND NATURAL FLAVORS ADDED (HAM, WATER, SUGAR, BOURBON, LESS THAN 1.5% OF SALT, BROWN SUGAR, SODIUM PHOSPHATE, CELERY POWDER, SEA SALT, NATURAL FLAVORS), BRIOCHE ROLL (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, FULLY REFINED SOYBEAN OIL, GRANULATED SUGAR, WHEAT GLUTEN, SALT, HONEY, DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], CALCIUM PROPIONATE [TO RETAIN FRESHNESS], VEGETABLE PROTEINS, VEGETABLE OIL, DEXTROSE, MALTODEXTRINS, STARCH, NATURAL FLAVOR, CALCIUM SULFATE, ENZYMES, YELLOW CORN FLOUR, TURMERIC AND ANNATTO EXTRACTS [COLOR]), GOUDA AND CHEDDAR CHEESE (GOUDA AND CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, NONFAT MILK, SODIUM PHOSPHATE, CALCIUM PROPIONATE [PRESERVATIVE]), PICKLE CHIPS (CUCUMBERS, WATER, SALT, VINEGAR, GARLIC, NATURAL FLAVORING, TURMERIC, POLYSORBATE 80, LESS THAN 1/10 OF 1% SODIUM BENZOATE), GREEN LEAF LETTUCE.

Calorie Analysis

The food BOLD BOURBONRIDGE HAM BRIOCHE, based on the serving size listed above, would account for 27% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.2% of the calories.

Exercise Burn Time

The above food(BOLD BOURBONRIDGE HAM BRIOCHE) has 540.6 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 57.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.