Calories in SESAME CHICKEN NOODLE BOWL

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 369.8
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 25.5 mg
  • Sodium 869.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 61.0 g
  • Dietary Fiber 3.1 g
  • Sugars 17.0 g
  • Protein 18.0 g
  • Vitamin A 1249.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 61.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED NOODLES (WATER, SPAGHETTI [SEMOLINA (WHEAT)], TOASTED SESAME OIL), SAUCE (WATER, EVAPORATED CANE SYRUP, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CORN STARCH, RICE VINEGAR, CANOLA OIL, SHERRY WINE [SHERRY WINE, SALT], TOASTED SESAME OIL, CHICKEN BASE [CHICKEN BROTH, SALT, CHICKEN FAT, ONION POWDER, SPICES], GARLIC, GARLIC POWDER, ONION POWDER, CRUSHED RED PEPPER, SALT, GINGER PUREE [GINGER, WATER]), GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), YELLOW BELL PEPPER, RED BELL PEPPER, BOK CHOY, GREEN ONION, BLACK SESAME SEEDS.

Calorie Analysis

The food SESAME CHICKEN NOODLE BOWL, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66% of the calories.

Exercise Burn Time

The above food(SESAME CHICKEN NOODLE BOWL) has 369.8 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 51.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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