Calories in QUICK BREAD MIX, PUMPKIN SPICE
Serving Size: 1 Serving (33.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 269.9 mg
- Potassium 39.9 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, DRIED PUMPKIN FLAKES (PUMPKIN, MALTODEXTRIN, CORN FLOUR), FOOD STARCH-MODIFIED, SOYBEAN OIL, LESS THAN 2% OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), MOLASSES POWDER (MOLASSES, MALTODEXTRIN), SALT, SPICES.Calorie Analysis
The food QUICK BREAD MIX, PUMPKIN SPICE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.1% of the calories.Exercise Burn Time
The above food(QUICK BREAD MIX, PUMPKIN SPICE) has 130 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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