Calories in OATMEAL RAISIN COOKIE, OATMEAL
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 200.1
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 169.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.5 g
- Sugars 19.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FABA BEAN PROTEIN, PEA PROTEIN, ROLLED OATS, RAISINS, RAW SUGAR, WATER, EVAPORATED CANE SUGAR, PALM OIL, WHEAT FLOUR, NATURAL VANILLA EXTRACT, FOOD STARCH-MODIFIED, FRUCTOSE, CONTAINS LESS THAN 2% OF BAKING SODA, MALTODEXTRINE, CINNAMON, NATURAL FLAVORS, SALT, GUAR GUM, GLYCERINE, CITRIC ACID.Calorie Analysis
The food OATMEAL RAISIN COOKIE, OATMEAL, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.Exercise Burn Time
The above food(OATMEAL RAISIN COOKIE, OATMEAL) has 200.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 24.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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