Calories in TURKEY, SWISS & WHEAT THINS SNACK BOX
Serving Size: 1 Serving (199.0g)
Amount Per Serving
- Calories 589.0
- Total Fat 35.0 g
- Saturated Fat 19.0 g
- Cholesterol 99.5 mg
- Sodium 1160.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 3.0 g
- Sugars 8.0 g
- Protein 41.0 g
- Vitamin A 1001.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 899.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SWISS CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WHEAT THINS CRACKERS (WHOLE GRAIN WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], SUGAR, CORN STARCH, MALT SYRUP [FROM CORN AND BARLEY], SALT, REFINER'S SYRUP, LEAVENING [CALCIUM PHOSPHATE AND/OR BAKING SODA], VEGETABLE COLOR [TURMERIC OLEORESIN, ANNATTO EXTRACT], BHA ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS).Calorie Analysis
The food TURKEY, SWISS & WHEAT THINS SNACK BOX, based on the serving size listed above, would account for 29.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.5% of the calories.Exercise Burn Time
The above food(TURKEY, SWISS & WHEAT THINS SNACK BOX) has 589 Calories per 1 Serving (199.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 60.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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