Calories in ROCKY ROAD CHOCOLATE CAKE
Serving Size: 1 Serving (80.0g)
Amount Per Serving
- Calories 280.0
- Total Fat 13.0 g
- Saturated Fat 4.0 g
- Cholesterol 30.4 mg
- Sodium 310.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.2 g
- Sugars 28.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, BLEACHED WHEAT FLOUR, EGGS, SOYBEAN OIL, NONFAT MILK, WATER, COCOA (PROCESSED WITH ALKALI), EGG WHITES, WALNUTS, TAPIOCA SYRUP, INTERSTERIFIED SOYBEAN OIL, BUTTER, CHERRIES, FOOD STARCH MODIFIED, CORN SYRUP, TAPIOCA STARCH, SODIUM BICARBONATE, DISTILLED MONOGLYCERIDES, NONFAT DRY MILK, SALT, NATURAL AND ARTIFICIAL FLAVORS, HYDROGENATED COTTONSEED OIL, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SWEETENED CONDENSED MILK (MILK SOLIDS, SUCROSE), PALM OIL, PROPYLENE GLYCOL MONOESTER, COCOA BUTTER, LECITHIN, CARRAGEENAN, POLYGLYCEROL ESTER OF FATTY ACIDS, SOY PROTEIN ISOLATE, POTASSIUM SORBATE, GUAR GUM, SODIUM BENZOATE, CITRIC ACID, RED 40, SODIUM CASEINATE (MILK), TARTARIC ACID, POLYSORBATE 60, XANTHAN GUM, WHOLE MILK, SULFUR DIOXIDE.Calorie Analysis
The food ROCKY ROAD CHOCOLATE CAKE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.Exercise Burn Time
The above food(ROCKY ROAD CHOCOLATE CAKE) has 280 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 38 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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