Calories in MANGO PINEAPPLE PIE, MANGO PINEAPPLE

Serving Size: 1 Serving (114.0g)
Amount Per Serving
  • Calories 320.3
  • Total Fat 16.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 299.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 4.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, WATER, PALM OIL, MANGO, SUGAR, PINEAPPLE, CORN SYRUP, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT MILK, DAIRY WHEY, DEXTROSE, SALT, NATURAL FLAVOR, NATURAL COLOR (TURMERIC), CITRIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES).

Calorie Analysis

The food MANGO PINEAPPLE PIE, MANGO PINEAPPLE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.

Exercise Burn Time

The above food(MANGO PINEAPPLE PIE, MANGO PINEAPPLE) has 320.3 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 28.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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