Calories in SOUTHWEST SALAD TOPPINS

Serving Size: 1 Serving (8.0g)
Amount Per Serving
  • Calories 35.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 100.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE, SOY-BEANS, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, AND YEAST), SOY FLOUR, SUNFLOWER SEEDS, TORTILLA STRIPS (CORN MASA FLOUR, LIME, SALT, AND SUNFLOWER OIL), GARLIC, RED AND GREEN BELL PEPPERS, ONION, CARROT, SUNFLOWER OIL, SALT, SPICES (INCLUDING CUMIN AND CILANTRO), SUGAR, JALAPENO PEPPER, PAPRIKA, AND MALT BARLEY EXTRACTIVES.

Calorie Analysis

The food SOUTHWEST SALAD TOPPINS, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.7% of the calories.

Exercise Burn Time

The above food(SOUTHWEST SALAD TOPPINS) has 35 Calories per 1 Serving (8.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 5.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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