Calories in SOFT ARTISAN PRETZEL ROLL BREADS, PRETZEL

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 299.5
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 589.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CANOLA OIL, SALT, WHEY (MILK), CULTURED WHEAT STARCH (A MOLD INHIBITOR), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), ENZYMES, SOY LECITHIN, WHEAT GLUTEN.

Calorie Analysis

The food SOFT ARTISAN PRETZEL ROLL BREADS, PRETZEL, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.8% of the calories.

Exercise Burn Time

The above food(SOFT ARTISAN PRETZEL ROLL BREADS, PRETZEL) has 299.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 45.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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