Calories in CHEESE STICK
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 24.7 mg
- Sodium 550.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR, (MALT BARLEY FLOUR, ASCORBIC ACID, IRON, NIACIN, THIAMINE, MONONITRATE, RIBOFLAVIN), WATER, CHEDDAR CHEESE, PARMESAN CHEESE, ROMANO CHEESE, PROVOLONE CHEESE, PART SKIM LOW MOISTURE MOZZARELLA, SALT, YEAST, DOUGH CONDITIONER, GRANULATED SUGAR, (HYD.) SOYBEAN AND PALM SHORTENING, MALT, GARLIC POWDER.Calorie Analysis
The food CHEESE STICK, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.4% of the calories.Exercise Burn Time
The above food(CHEESE STICK) has 249.9 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 37.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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