Calories in POTATO DUMPLINGS
Serving Size: 1 Serving (65.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 18.2 mg
- Sodium 315.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.4 g
- Sugars 2.0 g
- Protein 3.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
REHYDRATED POTATO GANULES, WHEAT FLOUR, EGGS, WATER, MALTED BARLEY FLOUR, MILK, EXTRA GRADE SWEET WHEY, SALT, CORN FLOUR, YEAST, ONION GANULES, SUGAR, MONO AND DIGLYCERIDES, SODIUM BISULFITE, SODIUM ACID PYROPHOSPHATE, SOY BEAN OIL, CELLULOSE GUM, LECITHIN, SODIUM BICARBONATE, SPICES, CITRIC ACID, BHA, EDTA.Calorie Analysis
The food POTATO DUMPLINGS, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.2% of the calories.Exercise Burn Time
The above food(POTATO DUMPLINGS) has 130 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 19.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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