Calories in A DELICIOUS SNACK, COCONUT CASHEWS

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 24.9 mg
  • Potassium 156.3 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CASHEWS, NUT COATER (SUGAR, MODIFIED CORN STARCH), HONEY GLAZE (TAPIOCA DEXTRIN, MALTODEXTRIN, BROWN SUGAR, HONEY POWDER, FRUCTOSE, WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT), PEANUT AND/OR COTTONSEED OIL, MALTODEXTRIN, XANTHAN GUM, COCONUT (COCONUT AND SODIUM METABISULFITE (RETAINS WHITENESS)), DEHYDRATED HONEY (HONEY, MALTODEXTRIN), SALT, COCONUT POWDER (NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, SILICON DIOXIDE AND POLYSORBATE 60), COCONUT PALM SUGAR.

Calorie Analysis

The food A DELICIOUS SNACK, COCONUT CASHEWS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.9% of the calories.

Exercise Burn Time

The above food(A DELICIOUS SNACK, COCONUT CASHEWS) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 25.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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