Calories in MACARONI & CHEESE DINNER, MINI SHELLS, MACARONI & CHEESE
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 289.8
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 5.0 mg
- Sodium 689.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DAIRY PRODUCT SOLIDS, ENRICHED BLEACHED, FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, MODIFIED CORN STARCH, WHEY CITRIC ACID, DISODIUM PHOSPHATE, COLOR (YELLOW 5 AND 6)Calorie Analysis
The food MACARONI & CHEESE DINNER, MINI SHELLS, MACARONI & CHEESE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.8% of the calories.Exercise Burn Time
The above food(MACARONI & CHEESE DINNER, MINI SHELLS, MACARONI & CHEESE) has 289.8 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 61.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In QUICK'N EASY, TRIPLE CHEESE MICROWAVEABLE MACARONI & CHEESE DINNER, TRIPLE CHEESE
- Calories In FRUITY JEWELS CEREAL, FRUITY JEWELS
- Calories In TWIN GRAIN CRISP CRISPY CORN & RICE CEREAL, TWIN GRAIN CRISP
- Calories In CRISP RICE OVEN TOASTED RICE CEREAL, CRISP RICE
- Calories In CHILI STYLE WITH ONIONS DICED TOMATOES, CHILI STYLE
- Calories In CHUNKY MIXED FRUIT IN PEACH & PEAR JUICE FROM CONCENTRATE, MIXED FRUIT
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
