Calories in QUICK'N EASY, TRIPLE CHEESE MICROWAVEABLE MACARONI & CHEESE DINNER, TRIPLE CHEESE
Serving Size: 1 Serving (58.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 9.9 mg
- Sodium 459.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (MALTODEXTRIN, SEMISOFT CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, PALM OIL, MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], NONFAT MILK, SALT, CORN SYRUP SOLIDS, BUTTERMILK, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], LACTIC ACID, SODIUM CASEINATE, CALCIUM PHOSPHATE, BUTTER, DISODIUM PHOSPHATE, GUAR GUM, COLOR [TURMERIC OLEORESIN, YELLOW 6 LAKE], EMULISIFER [MONOGLYCERIDES], PARMESAN CHEESE [MILK,CHEESE CULTURE, SALT, ENZYMES], CITRIC ACID, SODIUM SILICOALUMINATE), MALTODEXTRIN, MODIFIED CORN STARCH,ACETIC ACID ESTERS OF MONO AND DIGLYCERIDES, SALT, POTASSIUM CHLORIDE, CALCIUM SILICATECalorie Analysis
The food QUICK'N EASY, TRIPLE CHEESE MICROWAVEABLE MACARONI & CHEESE DINNER, TRIPLE CHEESE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71% of the calories.Exercise Burn Time
The above food(QUICK'N EASY, TRIPLE CHEESE MICROWAVEABLE MACARONI & CHEESE DINNER, TRIPLE CHEESE) has 219.8 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 17.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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