Calories in DARK COCOA NOM NOMS

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 34.9 mg
  • Potassium 145.9 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE ROLLED OATS, ALMONDS, JUICE BLEND (GRAPE JUICE, RICE DEXTRIN [TO MAINTAIN FRESHNESS]), HONEY, SUGAR, CANOLA OIL, COCOA FLAVORED CHIPS (SUGAR, VEGETABLE FAT [PALM, PALM KERNEL], COCOA PROCESSED WITH ALKALI, DRY BUTTERMILK, SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS), COCOA POWDER, WHOLE EGGS, CHOCOLATE LIQUOR [FOR FLAVOR], UNSWEETENED COCONUT, BROWN RICE SYRUP, NATURAL FLAVOR, PUMPKIN SEEDS, COCOA PROCESSED WITH ALKALI, SALT.

Calorie Analysis

The food DARK COCOA NOM NOMS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

Exercise Burn Time

The above food(DARK COCOA NOM NOMS) has 150.1 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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