Calories in VANILLA CARAMEL CASHEWS, VANILLA

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 129.9 mg
  • Potassium 149.1 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 11.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CASHEWS, NUT COATER (SUGAR, MODIFIED CORN STARCH), SEASONING (SUGAR (WHITE AND BROWN), NONDAIRY CREAMER (HIGH OLEIC SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DI GLYCERIDES, TRICALCIUM PHOSPHATE, SOY LECITHIN, TOCOPHEROLS (TO PROTECT FLAVOR)), FRUCTOSE, MODIFIED FOOD STARCH, NATURAL (SAFFLOWER OIL, NATURAL FLAVORS GUM ACACIA) AND ARTIFICIAL (VANILLA) FLAVORS, SEA SALT, SPICE INCLUDING PAPRIKA, CARAMEL COLOR, CARRAGEENAN, XANTHAN GUM), PEANUT AND/OR COTTONSEED OIL, HONEY GLAZE (HONEY POWDER (MALTODEXTRIN, HONEY), TAPIOCA DEXTRIN, BROWN SUGAR, FRUCTOSE, WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT), SEA SALT, XANTHAN GUM, MALTODEXTRIN.

Calorie Analysis

The food VANILLA CARAMEL CASHEWS, VANILLA, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66% of the calories.

Exercise Burn Time

The above food(VANILLA CARAMEL CASHEWS, VANILLA) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.