Calories in CREAM CHEESE DANISH, CREAM CHEESE
Serving Size: 1 Serving (78.0g)
Amount Per Serving
- Calories 309.7
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 309.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 130.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS: YEAST, CREAM CHEESE (CULTURED MILK AND CREAM), WHEY, MONO AND DIGLYCERIDES, SALT, EGG WHITE, CORNSTARCH, MODIFIED CORNSTARCH, GLYCERIN, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN OIL, CALCIUM CARBONATE, MINERAL OIL, GUAR GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, LACTOSE, CALCIUM CASEINATE, CALCIUM SULFATE, ASCORBIC ACID, EGG, SODIUM ACID PYROPHOSPHATE, BAKING SODA, AGAR, FUMARIC ACID, BETA CAROTENE (COLOR), ENZYMES, PRESERVATIVE (CALCIUM PROPIONATE, SORBIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE), LACTIC ACID, SODIUM HEXAMETAPHOSPHATE, LOCUST BEAN GUM, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, PECTIN, CARRAGEENAN, SODIUM PHOSPHATE, CITRIC ACID, VITAMIN A PALMITATE.Calorie Analysis
The food CREAM CHEESE DANISH, CREAM CHEESE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.4% of the calories.Exercise Burn Time
The above food(CREAM CHEESE DANISH, CREAM CHEESE) has 309.7 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 28.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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