Calories in WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 20.4 mg
- Sodium 419.9 mg
- Potassium 260.1 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 1.0 g
- Sugars 1.5 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 4.8 µg
- Vitamin B-6 0.5 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 12.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE TUNA, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: VEGETABLES (ONION, LEEK, PARSLEY AND CHIVES), LEMON JUICE, LEMON PUREE, SPICES (INCLUDING DILL WEED), NATURAL FLAVOR, SUGAR, LEMON PEEL, SEA SALT, CITRIC ACID.Calorie Analysis
The food WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 62.2% of the calories.Exercise Burn Time
The above food(WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL) has 90.1 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 8.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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