Calories in PEPPERCORN SEARED STEAK
Serving Size: 1 Serving (182.0g)
Amount Per Serving
- Calories 329.4
- Total Fat 12.0 g
- Saturated Fat 2.5 g
- Cholesterol 85.5 mg
- Sodium 840.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.9 g
- Sugars 13.0 g
- Protein 34.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FULLY COOKED, SLICED SEASONED BEEF STEAK, BEEF, WATER, SEASONING (SEA SALT, YEAST EXTRACTS, ONION POWDER, BROWN SUGAR, GARLIC POWDER, SALT, DRIED BEEF STOCK, NATURAL FLAVORS, MALTODEXTRIN, CONTAINS LESS THAN 2% NATURAL SMOKE FLAVOR, BEEF FAT), NATURAL FLAVOR, RUBBED WITH SPICE, DRIED GARLIC, DRIED ONION, YEAST EXTRACT, CORN STARCH, NATURAL FLAVORS, SALT, NATURAL SMOKE FLAVOR. BOURBON PEPPERCORN SAUCE PACKET: WATER, BROWN SUGAR, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MOLASSES, MODIFIED CORN STARCH, BOURBON, BEEF STOCK ([CONCENTRATE BEEF STOCK, WATER, SALT], NATURAL FLAVOR, CANOLA OIL, YEAST EXTRACT, SUGAR, VEGETABLE STOCK [CARROT JUICE, CELERY JUICE, ONION JUICE], COCOA POWER, BOUQUET GARNI [GARLIC, THYME, BLACK PEPPER, CLOVE, BAY LEAF, ROSEMARY OILS]), CHICKEN BROTH (CONTAINS SALT, FLAVORINGS), GARLIC POWDER, ONION POWDER, SPICES, SALT. CRISPY ONIONS PACKET: ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SEASONING (GARLIC, SALT, SPICE, BROWN SUGAR, ONION, BELL PEPPER, PARSLEY).Calorie Analysis
The food PEPPERCORN SEARED STEAK, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 41.3% of the calories.Exercise Burn Time
The above food(PEPPERCORN SEARED STEAK) has 329.4 Calories per 1 Serving (182.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 61.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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