Calories in BROCCOLI CHEDDAR ORGANIC READY-TO-EAT SOUP, BROCCOLI CHEDDAR
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 149.5
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.5 mg
- Sodium 639.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ORGANIC BROCCOLI, ORGANIC ROASTED POTATOES, ORGANIC CREAM, ORGANIC CHEESE BLEND [ORGANIC CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES), ORGANIC NONFAT MILK, ORGANIC BUTTERMILK, SALT, DISODIUM PHOSPHATE], ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC CORN STARCH, ORGANIC TAPIOCA STARCH, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC SPICE.Calorie Analysis
The food BROCCOLI CHEDDAR ORGANIC READY-TO-EAT SOUP, BROCCOLI CHEDDAR, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.2% of the calories.Exercise Burn Time
The above food(BROCCOLI CHEDDAR ORGANIC READY-TO-EAT SOUP, BROCCOLI CHEDDAR) has 149.4 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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