Calories in BACON MAC & CHEESE MACARONI WITH A CHEDDAR CHEESE BLEND AND CRISPY BACON, LIGHTLY BREADED WITH PANKO BREADCRUMBS BITES, BACON MAC & CHEESE

Serving Size: 1 Serving (94.0g)
Amount Per Serving
  • Calories 290.5
  • Total Fat 17.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 60.2 mg
  • Sodium 679.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 14.0 g
  • Vitamin A 299.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED MACARONI (WATER, ENRICHED MACARONI [SEMOLINA {WHEAT}, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BACON (PORK CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN HONEY), PANKO BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), MILK WITH VITAMIN C & D ADDED, LOW-MOISTURE PART-SKIM MOZZARELLA (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, EGG (EGG, CITRIC ACID [PRESERVATIVE], WATER), TEMPURA FLOUR MIX (BLEACHED WHEAT FLOUR, RICE FLOUR, CORN STARCH, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), WATER, 2% OR LESS OF ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM, SALT), CHEESE BASE (CHEDDAR CHEESE CONCENTRATE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, SODIUM PHOSPHATE, ENZYMES], SALT, YEAST EXTRACT, CORN OIL, SWEET CREAM, BUTTER [CREAM, NATURAL FLAVORING], WHEY, SUGAR, MUSTARD SEED, NATURAL FLAVOR), SEA SALT, FOOD STARCH-MODIFIED, ONION, RICE STARCH, DEGERMED YELLOW CORN MEAL, CARRAGEENAN, TAPIOCA DEXTRIN, RED PEPPER FLAKES, SPICES.

Calorie Analysis

The food BACON MAC & CHEESE MACARONI WITH A CHEDDAR CHEESE BLEND AND CRISPY BACON, LIGHTLY BREADED WITH PANKO BREADCRUMBS BITES, BACON MAC & CHEESE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.7% of the calories.

Exercise Burn Time

The above food(BACON MAC & CHEESE MACARONI WITH A CHEDDAR CHEESE BLEND AND CRISPY BACON, LIGHTLY BREADED WITH PANKO BREADCRUMBS BITES, BACON MAC & CHEESE) has 290.5 Calories per 1 Serving (94.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 28.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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