Calories in FLAVORED FRUIT & NUT BAR, DARK CHOCOLATE RAISIN & CHERRY

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 4.8 mg
  • Potassium 250.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 2.0 g
  • Sugars 13.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC RAISINS, ORGANIC CASHEWS, ORGANIC AGAVE NECTAR, ORGANIC PUMPKIN SEEDS, ORGANIC ALMONDS, ORGANIC CHERRIES (ORGANIC CHERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ORGANIC BROWN RICE SYRUP, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA MASS, ORGANIC COCOA BUTTER, ORGANIC VANILLA), ORGANIC CRISP BROWN RICE, ORGANIC SUNFLOWER OIL BLEND (ORGANIC SUNFLOWER OIL, MIXED TOCOPHEROLS, ORGANIC ROSEMARY EXTRACT), ORGANIC CHERRY FLAVOR, ORGANIC AGAR.

Calorie Analysis

The food FLAVORED FRUIT & NUT BAR, DARK CHOCOLATE RAISIN & CHERRY, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.

Exercise Burn Time

The above food(FLAVORED FRUIT & NUT BAR, DARK CHOCOLATE RAISIN & CHERRY) has 170 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 12.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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