Calories in ORGANIC FLAVORED MULTIGRAIN SQUARE, PUMPKIN SEED & MAPLE
Serving Size: 1 Serving (35.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 4.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 80.2 mg
- Potassium 80.2 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC ROLLED OATS, ORGANIC TAPIOCA SYRUP, ORGANIC INVERT SUGAR, ORGANIC CRISP BROWN RICE, ORGANIC SUNFLOWER OIL, ORGANIC PUMPKIN SEEDS, ORGANIC CANE SUGAR, ORGANIC HONEY, ORGANIC COCONUT, ORGANIC AMARANTH, ORGANIC BUCKWHEAT, ORGANIC MILLET, ORGANIC QUINOA, ORGANIC MAPLE SYRUP, ORGANIC BROWN RICE SYRUP, SEA SALT, ORGANIC NATURAL FLAVOR, ORGANIC AGAR.Calorie Analysis
The food ORGANIC FLAVORED MULTIGRAIN SQUARE, PUMPKIN SEED & MAPLE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.7% of the calories.Exercise Burn Time
The above food(ORGANIC FLAVORED MULTIGRAIN SQUARE, PUMPKIN SEED & MAPLE) has 140 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 32 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PITTED GREEK KALAMATA OLIVES
- Calories In CANOLA OIL & EXTRA VIRGIN OLIVE OIL
- Calories In CAMPFIRE S'MORES CRISPY RICE KIT, CAMPFIRE S'MORES
- Calories In TEX-MEX VEGAN VEGGIE BURGERS, TEX-MEX
- Calories In PUMPKIN SPICE CREAM CHEESE SPREAD, SEASONAL
- Calories In ENGLISH TOFFEE CARAMEL PREMIUM ICE CREAM WITH CARAMEL SWIRL AND ENGLISH TOFFEE PIECES, ENGLISH TOFFEE CARAMEL
Recent Featured Blog
5 Benefits of Doing Burpees
