Calories in FROSTED SHREDDED WHEAT CEREAL, FROSTED
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 200.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 140.2 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 2.4 µg
- Vitamin B-6 0.5 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 16.2 mg
- Magnesium 39.9 mg
- Manganese 0.0 mg
- Niacin 6.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 149.9 mg
- Riboflavin 0.4 mg
- Thiamin 0.6 mg
- Zinc 6.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, GELATIN. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), FOLIC ACID, ZINC OXIDE (SOURCE OF ZINC), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.Calorie Analysis
The food FROSTED SHREDDED WHEAT CEREAL, FROSTED, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.Exercise Burn Time
The above food(FROSTED SHREDDED WHEAT CEREAL, FROSTED) has 200.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 16.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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