Calories in COCONUT MANGO GREEK STRAINED YOGURT, COCONUT MANGO
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 139.5
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 45.0 mg
- Potassium 139.5 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 109.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED MILK, MANGOS, SUGAR, COCONUT CREAM, NATURAL FLAVOR, SHREDDED COCONUT, LEMON JUICE CONCENTRATE, PECTIN, CAROB BEAN GUM, ANNATTO, LIVE AND ACTIVE CULTURES (L.BULGARICUS, S. THERMOPHILUS, L.ACIDOPHILUS, BIFIDOBACTERIUM).Calorie Analysis
The food COCONUT MANGO GREEK STRAINED YOGURT, COCONUT MANGO, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 40.1% of the calories.Exercise Burn Time
The above food(COCONUT MANGO GREEK STRAINED YOGURT, COCONUT MANGO) has 139.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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