Calories in TUSCAN STYLE CHICKEN SOUP, TUSCAN STYLE CHICKEN

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 19.6 mg
  • Sodium 779.1 mg
  • Potassium 472.9 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 3.9 g
  • Sugars 4.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 98.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BROTH, TOMATOES, CHICKEN (WHITE CHICKEN MEAT, WATER, RICE STARCH, SALT), GREAT NORTHERN BEANS, ONIONS, GREEN BELL PEPPERS, SPINACH, CONTAINS 2% OR LESS OF: FENNEL, PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC), GARLIC, WATER, ORGANIC CANOLA OIL, ACACIA & XANTHAN GUM, PARSLEY, ROSEMARY, NISIN PREPARATION (ANTIMICROBIAL), SALT AND SPICES.

Calorie Analysis

The food TUSCAN STYLE CHICKEN SOUP, TUSCAN STYLE CHICKEN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37% of the calories.

Exercise Burn Time

The above food(TUSCAN STYLE CHICKEN SOUP, TUSCAN STYLE CHICKEN) has 129.8 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 16.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.