Calories in FRUIT PUFFZ SWEETENED CORN CEREAL, FRUIT PUFFZ
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 220.0 mg
- Potassium 30.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 2.4 µg
- Vitamin B-6 0.7 mg
- Vitamin C 8.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 6.0 mg
- Magnesium 10.0 mg
- Manganese 0.0 mg
- Niacin 6.7 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.6 mg
- Thiamin 0.4 mg
- Zinc 5.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR,WHOLE GRAIN YELLOW CORN FLOUR, DEGERMED YELLOW CORN MEAL, MODIFIED CORN STARCH, SALT, CORN SYRUP, YELLOW 6, NATURAL AND ARTIFICIAL FLAVOR, FRUCTOSE, RED 40, TRICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, BLUE 1, TURMERIC OLEORESIN (FOR COLOR), CITRIC ACID (TO PRESERVE FRESHNESS), ANNATTO EXTRACT (FOR COLOR). VITAMINS & MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), IRON (REDUCED IRON), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE HYDROCHLORIDE), FOLIC ACID.Calorie Analysis
The food FRUIT PUFFZ SWEETENED CORN CEREAL, FRUIT PUFFZ, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88% of the calories.Exercise Burn Time
The above food(FRUIT PUFFZ SWEETENED CORN CEREAL, FRUIT PUFFZ) has 150 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In GARBANZO BEANS CHICK PEAS
- Calories In ORANGE MANGO CHICKEN WITH BROWN RICE, WHITE CHICKEN, BROCCOLI, AND KALE, COOKED IN AVOCADO OIL, ALL IN A GINGER SESAME SAUCE, ORANGE MANGO CHICKEN
- Calories In HAM & SWISS ON PRETZEL ROLL SANDWICHES
- Calories In TURKEY CLUB WRAP WITH BACON
- Calories In CHICKEN SALAD ON CROISSANT SANDWICHES
- Calories In CHUNKY PEANUT BUTTER FLAVORED PROTEIN BAR, CHUNKY PEANUT BUTTER
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
