Calories in FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS, FLOUR WHOLE WHEAT
Serving Size: 1 Serving (49.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 109.8 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SUGAR, CONTAINS 2% OR LESS OF: SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, DISTILLED MONOGLYCERIDES, FUMARIC ACID, CELLULOSE GUM, WHEAT STARCH, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (TO MAINTAIN FRESHNESS).Calorie Analysis
The food FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS, FLOUR WHOLE WHEAT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.5% of the calories.Exercise Burn Time
The above food(FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS, FLOUR WHOLE WHEAT) has 140.1 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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