Calories in SWEET KALE CHOPPED SALAD KIT
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 170.0 mg
- Potassium 260.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 12.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHOPPED KALE AND VEGETABLE BLEND (GREEN CABBAGE, KALE, BROCCOLI STALKS, BRUSSELS SPROUTS, RADICCHIO), POPPY SEED DRESSING (SOYBEAN OIL, SUGAR, WATER, CIDER VINEGAR, CONTAINS LESS THAN 2% SALT, DISTILLED VINEGAR, ORANGE JUICE CONCENTRATE [ORANGE JUICE CONCENTRATE, NATURAL FLAVOR, ASCORBIC ACID], POPPY SEEDS, EGG YOLK, LEMON JUICE CONCENTRATE, XANTHAN GUM, DRIED ONION, DRIED LEMON PEEL), SWEETENED BLUEBERRIES (BLUEBERRIES, SUCROSE, SUNFLOWER OIL), ALMONDS (ALMONDS, SUGAR, HONEY, SEA SALT).Calorie Analysis
The food SWEET KALE CHOPPED SALAD KIT, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.Exercise Burn Time
The above food(SWEET KALE CHOPPED SALAD KIT) has 160 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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