Calories in CAESAR WITH CHICKEN ROMAINE LETTUCE, WHITE CHICKEN MEAT, CROUTONS, PARMESAN CHEESE AND CAESAR DRESSING SALAD, CAESAR WITH CHICKEN

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 12.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 25.0 mg
  • Sodium 460.0 mg
  • Potassium 230.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROMAINE LETTUCE, CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CORN VINEGAR, WHOLE EGG, CORN SYRUP, SUGAR, SALT, CONTAINS LESS THAN 2% OF EGG YOLKS, ANCHOVY, SPICES [INCLUDES MUSTARD], CITRIC ACID, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVOR [INCLUDES MILK], XANTHAN GUM, DEHYDRATED ONION, DEFATTED SOY FLOUR, SODIUM BENZOATE [A PRESERVATIVE], DISTILLED VINEGAR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CARAMEL COLOR, TURMERIC OLEORESIN [COLOR]), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% OF RICE STARCH, VINEGAR, LEMON JUICE CONCENTRATE, SALT, SUGAR, NATURAL FLAVORS, SPICE), GARLIC CROUTONS (WHEAT FLOUR, SUNFLOWER OIL, SUGAR, SALT, YEAST, WHEY, MALTODEXTRIN, GARLIC POWDER, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], DEHYDRATED PARSLEY, CORN STARCH), SHREDDED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]).

Calorie Analysis

The food CAESAR WITH CHICKEN ROMAINE LETTUCE, WHITE CHICKEN MEAT, CROUTONS, PARMESAN CHEESE AND CAESAR DRESSING SALAD, CAESAR WITH CHICKEN, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.

Exercise Burn Time

The above food(CAESAR WITH CHICKEN ROMAINE LETTUCE, WHITE CHICKEN MEAT, CROUTONS, PARMESAN CHEESE AND CAESAR DRESSING SALAD, CAESAR WITH CHICKEN) has 160 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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