Calories in MICROWAVEABLE MEXICAN RICE

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 169.4
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 620.2 mg
  • Potassium 296.8 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, PARBOILED RICE, TOMATOES, CHICHARO, CARROT, CORN, CORN STARCH, ARTIFICIAL CHICKEN FLAVOR, TOMATO POWDER, ONION POWDER, SUNFLOWER SEED OIL, IODIZED SALT, GARLIC POWDER, SOY LECITHIN.

Calorie Analysis

The food MICROWAVEABLE MEXICAN RICE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85% of the calories.

Exercise Burn Time

The above food(MICROWAVEABLE MEXICAN RICE) has 169.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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