Calories in PUMPKIN SPICE MUFFIN, PUMPKIN SPICE

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 470.1
  • Total Fat 23.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 65.5 mg
  • Sodium 499.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 61.0 g
  • Dietary Fiber 1.0 g
  • Sugars 40.0 g
  • Protein 5.0 g
  • Vitamin A 1499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, PUMPKIN, WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH (CORN), SPICES, MONO- AND DIGLYCERIDES, NONFAT DRY MILK, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NATURAL FLAVOR (MILK), SOY LECITHIN, XANTHAN GUM, ANNATO AND TURMERIC (COLOR), EGG WHITES, SOY FLOUR.

Calorie Analysis

The food PUMPKIN SPICE MUFFIN, PUMPKIN SPICE, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.

Exercise Burn Time

The above food(PUMPKIN SPICE MUFFIN, PUMPKIN SPICE) has 470.1 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 49.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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