Calories in PRE-ASSEMBLED DELUXE GINGERBREAD HOUSE KIT

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GINGERBREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, FUNGAL-AMYLASE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL), MOLASSES, WATER, BAKING SODA, SALT, SPICES (CINNAMON, GINGER, ALLSPICE, CLOVES). READY-TO-USE WHITE ICING: SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, SALT, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID. READY-TO-USE GREEN ICING: SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, SALT, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), FD&C YELLOW #5, FD&C BLUE #1, CITRIC ACID. MINI SUGARED GUM DROPS: CORN SYRUP, SUGAR, MODIFIED CORN STARCH, WATER, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1, FD&C RED #40. WHITE ICING MORTAR: SUGAR, MERINGUE POWDER (SUGAR, DRIED EGG WHITE, CORN STARCH, GUM ARABIC, CREAM OF TARTAR, SALT, ALUMINUM AMMONIUM SULFATE, ARTIFICIAL FLAVOR), MODIFIED CORN STARCH, VEGETABLE OIL SHORTENING (PALM OIL, MALTODEXTRIN, SODIUM CASEINATE, POTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SODIUM PHOSPHATE), TITANIUM DIOXIDE (COLOR). READY-TO-USE BLUE ICING: SUGAR, WATER, PALM OIL, CORN STARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, SALT, ACETYLATED MONOGLYCERIDES ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, FD&C BLUE #1. JUMBO CONFETTI: DEXTROSE, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, GUM ARABIC, ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE, CARNAUBA WAX, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #3, FD&C BLUE #1. PINWHEELS: SUGAR, CORN SYRUP, CITRIC ACID, TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVORS, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #3, FD&C RED #40, FD&C BLUE #1. CANDY CANE STICKS: SUGAR, CORN SYRUP, WATER, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), FD&C YELLOW #5, FD&C BLUE #1, FD&C RED #3. MINI MULTI-COLORED CANDIES: DEXTROSE, CORN STARCH, DEXTRIN, CARNAUBA WAX, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #3, FD&C BLUE #1.

Calorie Analysis

The food PRE-ASSEMBLED DELUXE GINGERBREAD HOUSE KIT, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.

Exercise Burn Time

The above food(PRE-ASSEMBLED DELUXE GINGERBREAD HOUSE KIT) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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