Calories in MEDITERRANEAN EGGPLANT PARMESAN
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 410.2
- Total Fat 18.0 g
- Saturated Fat 6.0 g
- Cholesterol 44.8 mg
- Sodium 810.6 mg
- Potassium 579.6 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 5.0 g
- Sugars 9.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: SAUTEED EGGPLANT (EGGPLANT, TOMATO, OLIVE OIL, SUNFLOWER OIL, GARLIC, SALT), MOZZARELLA CHEESE (CULTURED MILK, SALT ENZYMES), BREADCRUMBS (WHEAT FLOUR, SALT, YEAST), ROASTED TOMATO, PROVOLONE CHEESE (CULTURED MILK, SALT, ENZYMES), SUNFLOWER OIL, LACTOSE, BASIL PASTE (BASIL, SUNFLOWER OIL, SALT, ACIDITY REGULATOR (BAKING SODA)), SALT, GARLIC. PASTE: WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA, TOMATO POWDER.Calorie Analysis
The food MEDITERRANEAN EGGPLANT PARMESAN, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.Exercise Burn Time
The above food(MEDITERRANEAN EGGPLANT PARMESAN) has 410.2 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 59.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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